Sweet and Sour Chicken

Name: Sweet and Sour Chicken Recipe
Yield: 6
Ingredients: 2 large chicken breasts; 1 green pepper; 1/2 large sweet onion; 1 medium carrot; 1 can pineapple w/ juice; 10 t Splenda brown sugar blend; 2 T apple cidar vinegar; 1/4 C cornstarch

Number of Servings: 6

Ingredients

2 large chicken breasts1 green pepper1/2 large sweet onion1 medium carrot1 can pineapple, w/ juice10 t Splenda brown sugar blend2 T apple cidar vinegar1/4 C cornstarch

Directions

Stir fry

Serving Size: Makes 6 - 3/4 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JENNORTM.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 177.0
Total Fat: 1.4 g
Cholesterol: 34.2 mg
Sodium: 406.6 mg
Total Carbs: 29.2 g
Dietary Fiber: 2.2 g
Protein: 12.3 g

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