my Guacamole Smoothie Dip (46g/Serving)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
my Onion, 66 gram(s) (remove)my Tomato, 140 gram(s) (remove)my Avocado, 110 gram(s) (remove)my Great Value Greek Nonfat Yogurt, 148 gram(s) (remove)Cilantro, raw, 4 tbsp (remove)Bragg Apple Cider Vinegar, 5 tbsp (remove)
Put it all in a nutri-bullet
Serving Size: Makes Ten 46g Servings
Number of Servings: 10
Recipe submitted by SparkPeople user VSQUEAKY.
Serving Size: Makes Ten 46g Servings
Number of Servings: 10
Recipe submitted by SparkPeople user VSQUEAKY.
Nutritional Info Amount Per Serving
- Calories: 30.6
- Total Fat: 1.7 g
- Cholesterol: 0.7 mg
- Sodium: 9.2 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 1.1 g
- Protein: 1.9 g
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