Greek Yogurt Egg Salad

Name: Greek Yogurt Egg Salad Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1/4 cup simply balanced greek yogurt nonfat plain; 1 large egg hard-boiled and diced; 1 dill pickle spear diced; 1/2 slice of red onion (.36 oz); 1 tsp yellow mustard; 1/8 tsp garlic powder; 1/8 tsp onion powder; 1/8 tsp dried dill; salt and pepper to taste

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1/4 cup simply balanced greek yogurt, nonfat plain1 large egg, hard-boiled and diced1 dill pickle spear, diced1/2 slice of red onion (.36 oz)1 tsp yellow mustard1/8 tsp garlic powder1/8 tsp onion powder1/8 tsp dried dillsalt and pepper to taste

Directions

Mix ingredients together in a small bowl and eat as is or in a sandwich. Bread not included in recipe because everyone uses different kinds and I thought that would make it easier to track. :)

Serving Size:�Makes enough to fill one sandwich with a little left over.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 106.4
Total Fat: 4.5 g
Cholesterol: 217.5 mg
Sodium: 454.6 mg
Total Carbs: 4.8 g
Dietary Fiber: 0.1 g
Protein: 12.2 g

More Recipes Like This

TIME5

CALS46

(56 ratings)

Hot & Sweet Rainbow Slaw

Creamy slaw pairs well with fried chicken, but who needs all that mayo? This one uses Greek yogurt and a healthier mayo, plus a few other secret ingredients. Submitted by: CD12075045

CALORIES 45.7 FAT 0.7 PROTEIN 1.6 CARBS 9 FIBER 2.1

TIME25

CALS129

(36 ratings)

COOKING WITH CAITLIN'S Gazpacho

I think that gazpacho is quite the refreshing soup option--especially in the summer. It goes well with a simple sandwich as well as something a little fancier and off the grill. Not only that, but it is actually pretty healthy for you as well--gazpacho is made up of all kinds of different veggies.

Submitted by: DAILYSPARKGUEST

CALORIES 128.9 FAT 9.3 PROTEIN 2.2 CARBS 11.8 FIBER 1.7

TIME10

CALS71

(31 ratings)

Creamy Cole Slaw

Submitted by: SLBBW66

CALORIES 71.4 FAT 4.7 PROTEIN 2.1 CARBS 6.5 FIBER 2

TIME15

CALS144

(28 ratings)

Greek Village Salad (horiatiki salata)

I fell in love with this salad on my first trip to Greece. It's as authentic as I can make it.Submitted by: JUJUBETOO