Banana Pineapple Strawberry Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 banana med, frozen chunks3 lrg strawberries 1/2 c fresh pineapple chunks1/2 c freshly pressed pineapple juice100 g Danone silloutte 0% fat Vanilla yogurt1/8 tsp cinnamon1/8 tsp dried cilantro1 tsp psyllium husks
Add ingredients into blender with the juice and the frozen banana closest to the blades. Pulsate til blended.
Serving Size: 2 cups
Serving Size: 2 cups
Nutritional Info Amount Per Serving
- Calories: 247.7
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 56.6 mg
- Total Carbs: 56.4 g
- Dietary Fiber: 6.0 g
- Protein: 5.8 g
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