Black Bean Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 pound black beans1 onion1 red pepper1 yellow pepper1 orange pepper2 slices salt pork
soak beans
saute peppers and onions and garlic
put in a pot and cook for 1.5 - 2 hrs
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user 49FORNOW.
saute peppers and onions and garlic
put in a pot and cook for 1.5 - 2 hrs
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user 49FORNOW.
Nutritional Info Amount Per Serving
- Calories: 362.1
- Total Fat: 7.8 g
- Cholesterol: 8.1 mg
- Sodium: 140.1 mg
- Total Carbs: 47.4 g
- Dietary Fiber: 13.0 g
- Protein: 18.3 g
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