Lighter french dip with turmeric and pepper
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
1 - 6oz container of lowfat plain yogurt6 oz French Onion did (I had Hiland French - light would be even better I think)Black pepperTurmeric
Mix the yogurt, dip and seasonings well and store in fridge in airtight container. Use for celery, carrots or any vegetables. Other things as well, but the idea is to add more flavor to your crunchy vegetable snack. This will have you ready to battle the munchies 8 times!
Serving Size: makes 8
Number of Servings: 8
Recipe submitted by SparkPeople user AGENTMOZER.
Serving Size: makes 8
Number of Servings: 8
Recipe submitted by SparkPeople user AGENTMOZER.
Nutritional Info Amount Per Serving
- Calories: 75.4
- Total Fat: 4.5 g
- Cholesterol: 21.4 mg
- Sodium: 187.7 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.2 g
- Protein: 3.1 g
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