asparagus, ham, and swiss quiche

Name: asparagus, ham, and swiss quiche Recipe
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 8
Ingredients: Egg fresh whole raw 3 large; Goat Milk 12 fl oz; *Flour white .25 cup; Pie crust frozen ready-to-bake 1 crust single 9; Ham John Morrell Diced 96% FF 2 oz. 2 serving; Swiss Cheese .5 cup shredded; *Colby and Monterey Jack Cheese shredded 0.25 cup; Asparagus fresh 4 spear medium (5-1/4 to 7 long); nutmeg tarragon salt and pepper

Minutes to Prepare: 20
Minutes to Cook: 45

Number of Servings: 8

Ingredients

Egg, fresh, whole, raw, 3 large Goat Milk, 12 fl oz *Flour, white, .25 cup Pie crust, frozen, ready-to-bake, 1 crust, single 9" Ham John Morrell Diced 96% FF 2 oz., 2 serving Swiss Cheese, .5 cup, shredded*Colby and Monterey Jack Cheese shredded, 0.25 cup Asparagus, fresh, 4 spear, medium (5-1/4" to 7" long) nutmeg, tarragon, salt and pepper

Directions

Wish all ingredients, or into pie she'll, bale unroll center is set at 350 degrees in a preheated oven.

Serving Size: makes 8 slices

Number of Servings: 8

Recipe submitted by SparkPeople user DBILYEU04.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 208.9
Total Fat: 12.1 g
Cholesterol: 91.3 mg
Sodium: 361.2 mg
Total Carbs: 14.4 g
Dietary Fiber: 0.4 g
Protein: 10.6 g

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