Health Tuna Noodle Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 16 oz box of elbow noodles (cooked)2 cans tuna in water (drained)1 container Chobani plain greek yogurt2 tbsp yellow mustard1 bag frozen peas (thawed)1/2 cup Helmanns light mayo1/2 cup skim milk*2 tsp garlic powder*1 tsp Lawrys seasoning salt*optional
boil noodles as directions on box. Rinse noodles to cool.
cook peas as directed on bag. Rinse in cold water to cool.
Dice celery
In a small bowl mix yogurt,mustard,mayo,milk,*garlic powder and *seasoning salt until well blended.
In large bowl add noodles,drained tuna,celery,peas and mix in dressing.
Serving Size: makes approx 10 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user JENNIFERPET36.
cook peas as directed on bag. Rinse in cold water to cool.
Dice celery
In a small bowl mix yogurt,mustard,mayo,milk,*garlic powder and *seasoning salt until well blended.
In large bowl add noodles,drained tuna,celery,peas and mix in dressing.
Serving Size: makes approx 10 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user JENNIFERPET36.
Nutritional Info Amount Per Serving
- Calories: 121.3
- Total Fat: 2.9 g
- Cholesterol: 10.2 mg
- Sodium: 359.5 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 3.4 g
- Protein: 11.4 g
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