Kale, Cauliflower and Cranberry salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
one bunch kale, stems removed, chopped1/2 of a cauliflower, chopped1/8 C dried cranberries sweetened with apple juicethe juice of one lemonabout 30 pecan halves, choppedtwo garlic cloves, crushedsalt and pepper to taste
chop kale and massage with hands to tenderize, then add other ingredients and toss.
Serving Size: makes 2 or 3 large servings
Number of Servings: 1
Recipe submitted by SparkPeople user SDOERSHUK.
Serving Size: makes 2 or 3 large servings
Number of Servings: 1
Recipe submitted by SparkPeople user SDOERSHUK.
Nutritional Info Amount Per Serving
- Calories: 551.4
- Total Fat: 31.3 g
- Cholesterol: 0.0 mg
- Sodium: 181.5 mg
- Total Carbs: 62.8 g
- Dietary Fiber: 14.3 g
- Protein: 16.5 g
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