Pina Colada Chia Pudding
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
1/4 Cup Shredded Coconut, no sugar added1/4 Cup Crushed Pineapple1/4 Cup Chia SeedsPinch of Salt3/4 Cup Coconut Milk1/2 Cup Pineapple JuiceSplash of Vanilla
Place coconut, pineapple, seeds, salt, and coconut milk in a container with a tight fitting lid. Stir well, add pineapple juice and vanilla and stir again. Refrigerate for at least 2 hours before serving.
Serving Size: Makes 4 approximately 1/2-cup serviings
Number of Servings: 4
Recipe submitted by SparkPeople user LITTLESHORTLEGS.
Serving Size: Makes 4 approximately 1/2-cup serviings
Number of Servings: 4
Recipe submitted by SparkPeople user LITTLESHORTLEGS.
Nutritional Info Amount Per Serving
- Calories: 92.2
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 45.5 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 3.5 g
- Protein: 2.0 g
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