Thug Kitchen Minestrone

Name: Thug Kitchen Minestrone Recipe
Yield: 12
Ingredients: Extra Virgin Olive Oil 1 tbsp; Onions raw 1 medium; Carrots raw 2 medium; Celery raw 3 stalk medium; Potato raw 1 large; Rosemary 1 tbsp; Garlic 5 clove; Pomi Chopped Tomatoes 3 cup; Lentils .5 cup; Imagine Organic Vegetable Broth 6 cup; White Wine 8 fl oz; Himalayan Pink Salt 1 tsp; Barilla Plus Totini Pasta 1 c. uncooked; Spinach fresh 8 cup; Balsamic Vinegar .66 tbsp; Lemon fresh squeezed juice of one whole lemon; Parsley .33 cup; Basil 4 tbsp; Pepper black 1 tsp

Number of Servings: 12

Ingredients

Extra Virgin Olive Oil, 1 tbsp Onions, raw, 1 mediumCarrots, raw, 2 medium Celery, raw, 3 stalk, medium Potato, raw, 1 large Rosemary, 1 tbsp Garlic, 5 clove Pomi Chopped Tomatoes, 3 cup Lentils, .5 cup Imagine Organic Vegetable Broth, 6 cup White Wine, 8 fl oz Himalayan Pink Salt, 1 tsp Barilla Plus Totini Pasta 1 c. uncookedSpinach, fresh, 8 cup Balsamic Vinegar, .66 tbsp Lemon, fresh squeezed, juice of one whole lemonParsley, .33 cup Basil, 4 tbsp Pepper, black, 1 tsp

Directions

Serving Size: 12 1-cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user ALOHAKELI.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 132.3
Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 286.1 mg
Total Carbs: 21.3 g
Dietary Fiber: 5.4 g
Protein: 4.9 g

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