Easy Cheesy Oatmeal with Chia Seeds

Name: Easy Cheesy Oatmeal with Chia Seeds Recipe
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 1
Ingredients: 1 cup water; 1/4 cup Quick Oats (cooks in 5 minutes); 1/8 cup Quick grits (cooks in 5 minutes); 1/2 tsp. Chicken Bouillion (e.g. Knorr powdered bouillion); 1 Tbsp. chia seeds; 1 slice American Cheese; Pepper to taste

Minutes to Prepare: 2
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 cup water1/4 cup Quick Oats (cooks in 5 minutes)1/8 cup Quick grits (cooks in 5 minutes)1/2 tsp. Chicken Bouillion (e.g. Knorr powdered bouillion)1 Tbsp. chia seeds1 slice American CheesePepper to taste

Directions

Bring water to a boil in a saucepan. Add oatmeal, grits, bouillon, and chia seeds. Cook about 4 minutes, until water is almost absorbed, stirring frequently. Add cheese and pepper. Stir until cheese is melted and water is absorbed, about one minute. Serve hot.

Serving Size:�Makes one 1-cup serving.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 188.1
Total Fat: 8.3 g
Cholesterol: 15.0 mg
Sodium: 670.4 mg
Total Carbs: 21.2 g
Dietary Fiber: 4.6 g
Protein: 7.4 g

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