Chicken roasted almond salad.
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Feta cheese in oil bell pepper, redtomatocucumbersproutsroasted almondsradishesroasted chicken breastspinach
Chop the Bell pepper,radishes, cucumber and tomato rather small.
Chop the chicken
put the bellpepper, tomato, cucumber , and radish on the bottom.
On top of that I put the chopped spinach.
Chicken on top of that, and lastly sprouts.
This will keep the juices from the tomatoes, and cucumber dont wilt everything and everything still has its original texture at lunch time.
I package the feta and the oil in on container and the roasted almonds in one.
Serving Size: makes a large bowl of salad.
Number of Servings: 1
Recipe submitted by SparkPeople user HELGALP.
Chop the chicken
put the bellpepper, tomato, cucumber , and radish on the bottom.
On top of that I put the chopped spinach.
Chicken on top of that, and lastly sprouts.
This will keep the juices from the tomatoes, and cucumber dont wilt everything and everything still has its original texture at lunch time.
I package the feta and the oil in on container and the roasted almonds in one.
Serving Size: makes a large bowl of salad.
Number of Servings: 1
Recipe submitted by SparkPeople user HELGALP.
Nutritional Info Amount Per Serving
- Calories: 519.4
- Total Fat: 34.5 g
- Cholesterol: 88.7 mg
- Sodium: 429.3 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 8.9 g
- Protein: 37.7 g
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