Tropical Vegan Pineapple Banana Bread

Name: Tropical Vegan Pineapple Banana Bread Recipe
Yield: 10
Ingredients: 1/4 cup melted Smart Balance Butter; 1/4 cup unsweetened applesauce; 2 tablespoons ground flax meal(Mix into pineapple and juice); 1/2 cup mashed ripe bananas; 1/2 can approx. 3/4 cup crushed pineapple; 1/2 cup raw shredded coconut flakes; 2 cups flour; 2 teaspoons baking powder; 1 teaspoon baking soda

Number of Servings: 10

Ingredients

1/4 cup melted Smart Balance Butter1/4 cup unsweetened applesauce2 tablespoons ground flax meal(Mix into pineapple and juice)1/2 cup mashed ripe bananas1/2 can approx. 3/4 cup crushed pineapple1/2 cup raw shredded coconut flakes2 cups flour2 teaspoons baking powder1 teaspoon baking soda

Directions

Combine all ingredients. Liquids, followed by dry. Will be thick...spoon into greased or sprayed with non stick product bread pan, 8 inch by 4 inch. Bake for about 60 minutes until done.

Serving Size:�10 slices of dessert type bread

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 220.9
Total Fat: 4.1 g
Cholesterol: 0.0 mg
Sodium: 197.8 mg
Total Carbs: 43.2 g
Dietary Fiber: 1.7 g
Protein: 3.1 g

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