Tomatoe Sandwich

  • Number of Servings: 1
Ingredients
whole wheat bread, 1 slicetomatoe, 1-2 slicesamerican cheese, 1 slice
Directions
1. lightly toast the bread.
2. put the tomatoe and then cheese slice on the toast.
3. put it on a baking pan and heat/toast it up in the microwave for 2 - 3 minutes at least until the cheese is melted.

Number of Servings: 1

Recipe submitted by SparkPeople user JEANNAHGOOGEN.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 152.9
  • Total Fat: 7.6 g
  • Cholesterol: 19.7 mg
  • Sodium: 437.1 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 7.8 g

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