Brocolli and Cauliflower salad

Name: Brocolli and Cauliflower salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: One large head of brocco broken down into bite sized pieces; 1 small head of cauliflower broken down into bite size pieces; wash and drain; mix together the dressing; 4 heaped tbls of fat free Miracle Whip (Mayo doesn't taste right in this recipe); 1 tbls splenda; 2 tbls white vinegar; 2 tbls lemon juice; 2 tsps yellow mustard (or to taste); toss sauce with veggies and sprinkle with 1 cup of grated cheddar; makes 8 servings

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

One large head of brocco broken down into bite sized pieces1 small head of cauliflower broken down into bite size pieces wash and drainmix together the dressing4 heaped tbls of fat free Miracle Whip (Mayo doesn't taste right in this recipe)1 tbls splenda2 tbls white vinegar2 tbls lemon juice2 tsps yellow mustard (or to taste)toss sauce with veggies and sprinkle with 1 cup of grated cheddarmakes 8 servings

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user EMMAMUM.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 104.7
Total Fat: 5.4 g
Cholesterol: 16.3 mg
Sodium: 251.0 mg
Total Carbs: 9.5 g
Dietary Fiber: 2.6 g
Protein: 5.7 g

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