Basic (but delicious) Fried Pork Chops
- Number of Servings: 6
Ingredients
1 lb pork chops1/2 cup flour (I used 1/4 cup in calculations because not all of the flour is actually used in finished chops.)2 Tbsp canola oilsaltpepper
Pour flour into a shallow bowl big enough to hold one chop at a time.
Sprinkle salt and pepper on both sides of each pork chop.
Heat skillet on medium to medium-high depending on your stovetop and pan; Add oil.
Dredge chops, one at a time, in flour and add to hot pan.
Cook 5 minutes, or until golden. Turn; Cook 3 minutes, or until done.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user MAMA3LADIES.
Sprinkle salt and pepper on both sides of each pork chop.
Heat skillet on medium to medium-high depending on your stovetop and pan; Add oil.
Dredge chops, one at a time, in flour and add to hot pan.
Cook 5 minutes, or until golden. Turn; Cook 3 minutes, or until done.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user MAMA3LADIES.
Nutritional Info Amount Per Serving
- Calories: 200.2
- Total Fat: 12.9 g
- Cholesterol: 43.9 mg
- Sodium: 32.6 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.1 g
- Protein: 16.0 g
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