Strawberry Angel Food Cake
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
1 c Fresh Strawberry halves3 Angel Food Cups (80 cal each from the supermarket bakery)6 tbsp Whipped Cream1 tbsp Honey3 tbsp Organic Strawberry Fruit Spread (30 cal per tbsp)
Clean and slice the strawberies in half for measurement. Once you have a cup, cut them into even smaller pieces. I like to dice mine. Place the damp pieces in a bowl and add 1 tbsp of honey and mix thoroughly. The honey will combine with the water to create a light syrup.
Place the angel food cups on the serving dishes and spoon 1 tbsp of the jam into each cup. Divide the strawberries into 3 equal portions and arrange them on top of the cups. The jam will help hold a lot of them in place but some spill over is fine.
Finally top with 2 tbsp of whipped cream on each cup.
Serving Size: Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user ANIAIMER.
Place the angel food cups on the serving dishes and spoon 1 tbsp of the jam into each cup. Divide the strawberries into 3 equal portions and arrange them on top of the cups. The jam will help hold a lot of them in place but some spill over is fine.
Finally top with 2 tbsp of whipped cream on each cup.
Serving Size: Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user ANIAIMER.
Nutritional Info Amount Per Serving
- Calories: 163.5
- Total Fat: 1.8 g
- Cholesterol: 4.6 mg
- Sodium: 16.5 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 1.7 g
- Protein: 2.4 g
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