Ham N Cheese Bagels

Name: Ham N Cheese Bagels Recipe
Prep time: 40 min
Total time: 40 min
Yield: 20
Ingredients: 20 large eggs; 20 mini bagels; 1/2C Shredded cheese; 20 oz Honey Ham

Minutes to Prepare: 40

Number of Servings: 20

Ingredients

20 large eggs20 mini bagels1/2C Shredded cheese20 oz Honey Ham

Directions

Preheat oven to 400. Mix Eggs, and spread onto a lipped cookie sheet. Bake for 20 minutes. After 10 minutes sprinkle cheese over egg mixture. Let eggs cool. While eggs are cooking and cooling, toast bagels. Assemble sandwiches with bagel, egg, and 1 slice of ham. Put into freezer baggie. Reheat/thaw in microwave when ready to eat for about 1 minute.

Serving Size: 1 Mini bagel=1 Serving

Number of Servings: 20

Recipe submitted by SparkPeople user ANGELBAIR13.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 180.3
Total Fat: 2.5 g
Cholesterol: 17.3 mg
Sodium: 653.6 mg
Total Carbs: 25.8 g
Dietary Fiber: 0.5 g
Protein: 12.6 g

More Recipes Like This

TIME20

CALS66

(189 ratings)

Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by: LALASTRIVE

CALORIES 66.2 FAT 3.9 PROTEIN 2.5 CARBS 7.3 FIBER 2.6

TIME20

CALS44

(178 ratings)

Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES 44.4 FAT 0.5 PROTEIN 2 CARBS 9.8 FIBER 2.5

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

TIME0

CALS144

(247 ratings)

Tortilla Pinwheels RECIPE

Great for a party. It's actually something low fat to munch on!Submitted by:

CALORIES 144.4 FAT 3.2 PROTEIN 5.3 CARBS 26.6 FIBER 5.2

TIME10

CALS46

(338 ratings)

Cool Cucumber Salad

This simple salad pairs well with grilled meats. Submitted by:

CALORIES 46 FAT 3.5 PROTEIN 0.4 CARBS 3.8 FIBER 0.6

Member Reviews