Banana Bread Smoothie

Name: Banana Bread Smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 1 frozen banana broken into three pieces; 1/2 cup steel cut oats; 1 Tbs cinnamon (I like a lot); 1 1/2 cup vanilla almond milk

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

1 frozen banana broken into three pieces1/2 cup steel cut oats1 Tbs cinnamon (I like a lot)1 1/2 cup vanilla almond milk

Directions

Place all ingredient sin a blender (I use my Ninja single serve container) and blend for 2 full minutes to get the steel cut oats as ground up as possible. Also, if you are trying to watch calories, use unsweetened almond milk or any milk of your choice.

Serving Size: Makes one smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user KASAMOM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 408.2
Total Fat: 3.1 g
Cholesterol: 0.0 mg
Sodium: 228.3 mg
Total Carbs: 83.4 g
Dietary Fiber: 11.3 g
Protein: 7.0 g

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