Split Pea Soup

Name: Split Pea Soup Recipe
Prep time: 20 min
Cook time: 120 min
Total time: 140 min
Yield: 4
Ingredients: See above

Minutes to Prepare: 20
Minutes to Cook: 120

Number of Servings: 4

Ingredients

See above

Directions

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KFKH05.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 147.2
Total Fat: 3.6 g
Cholesterol: 0.0 mg
Sodium: 49.3 mg
Total Carbs: 27.3 g
Dietary Fiber: 11.0 g
Protein: 9.5 g

More Recipes Like This

TIME14

CALS162

(198 ratings)

Almond Chicken Salad with Asparagus

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!Submitted by:

CALORIES 161.5 FAT 4.1 PROTEIN 24 CARBS 7.9 FIBER 2.6

TIME35

CALS166

(218 ratings)

Easy French Onion Soup

A great meal on a cold day!Submitted by: SAUGADREZ

CALORIES 165.9 FAT 6.1 PROTEIN 14.6 CARBS 14.7 FIBER 2

TIME0

CALS135

(138 ratings)

Creamy Butternut Squash & Apple Soup

Delicious first course for winter holiday meals.Submitted by: PRIMA_DONNA

CALORIES 135.2 FAT 3.1 PROTEIN 3.9 CARBS 25.8 FIBER 1.5

TIME13

CALS267

(194 ratings)

Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by: CHEF_MEG

CALORIES 267.2 FAT 8.9 PROTEIN 12 CARBS 33 FIBER 2.6

TIME25

CALS281

(460 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281.4 FAT 9.1 PROTEIN 23 CARBS 30.5 FIBER 8.5

Member Reviews