Greek chickpea salad
- Number of Servings: 7
Ingredients
2 cans (appx 3 cups) Garbanzos (chickpeas)4 cucumbers or 2 English cucumbers10 Roma tomatoes1 medium red onion, chopped (appx 1.5c)8 tbsp. red wine vinegar1/4 c olive oil1 tbsp. ground oregano or Italian seasoning12 oz crumbled feta cheese1 8 oz Jar pitted Kalamata olives, drained
Drain & rinse chick peas, pour into large bowl along with entire jar of drained Kalamata olives. Chop tomatoes & cucumber into bite size pieces add to bowl w/ chickpeas. Dice red onion & add to bowl with chickpeas, tomatoes & cucumber. Combine red wine vinegar, salt, olive oil & oregano in separate container to make vinagarette. Pour over mixture in large bowl. Stir in 12 oz of crumbled feta cheese. Refrigerate at least one hour to let flavors combine.
Serving Size: makes 7 (12 oz) servings
Serving Size: makes 7 (12 oz) servings
Nutritional Info Amount Per Serving
- Calories: 411.9
- Total Fat: 26.6 g
- Cholesterol: 34.3 mg
- Sodium: 1,795.6 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 7.5 g
- Protein: 16.1 g