Morning Detox Smoothie

Name: Morning Detox Smoothie Recipe
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Yield: 1
Ingredients: 1/2 frozen banana; 1/2 cup frozen berries; 1 cup almond milk; 1 tbsp flax seed; 1 tbsp brown rice powder

Minutes to Prepare: 2
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1/2 frozen banana1/2 cup frozen berries1 cup almond milk1 tbsp flax seed1 tbsp brown rice powder

Directions

place all ingredients in a blender and blend.

Serving Size: makes one smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user MIINIKWE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 215.2
Total Fat: 5.8 g
Cholesterol: 0.0 mg
Sodium: 189.3 mg
Total Carbs: 31.9 g
Dietary Fiber: 7.9 g
Protein: 11.3 g

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