buns

  • Number of Servings: 36
Ingredients
4 cups of worm water , 1 cup of olive or canola oil, 1 1/2 tbsp of instant yeast, 1 tsp sugar, 2 tbsp salt, about 5 cups flour,
Directions
pour worm water in a large bowl add the yeast and sugar then salt then mix it good, then add the oil and mix it then start mixing the flour a little bit at a time wile mixing it once its nice in hard then cover it with a small towel and let rise for 1 hour, then knee it down again and let rice 1 more hour, then on a floured area cut small pieces and make them nice in round in put in a backing sheets and cover them again for 1 1/2 hour then bakeat 400 c for about 15 to 20 min or untill golden brown, if it takes longer then 22 min them open your oven to 450 c , makes about 36 servings, you can freeze them in a zip lock bags injoy!! THEY TAKE A LONG TIME BUT THERE WORTH IT

Number of Servings: 36

Recipe submitted by SparkPeople user AHJKPURPLE.

Servings Per Recipe: 36
Nutritional Info Amount Per Serving
  • Calories: 117.6
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 388.7 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.9 g

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