Protein Berry Smoothie with Coconut Milk

Name: Protein Berry Smoothie with Coconut Milk Recipe
Yield: 1
Ingredients: Triple Berries (Raspberries Blueberries Blackberries); Sweet Cherries; Whey Protein Powder; Coconut Milk; Kale or Spinach

Number of Servings: 1

Ingredients

Triple Berries (Raspberries, Blueberries, Blackberries)Sweet CherriesWhey Protein PowderCoconut MilkKale or Spinach

Directions

In a blender, thoroughly combine coconut milk and kale. Add protein powder, berries and cherries and blend thoroughly. Drink up!

Serving Size: Makes one serving of 2.5 cups

Number of Servings: 1

Recipe submitted by SparkPeople user MARIENKAFER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 312.5
Total Fat: 7.0 g
Cholesterol: 70.0 mg
Sodium: 165.0 mg
Total Carbs: 34.5 g
Dietary Fiber: 12.8 g
Protein: 30.3 g

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