Fruit smoothy with coconut milk and light fit yogurt
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
Serving Size: makes 2 8 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user NEZE11.
1 cup fronzen mixed fruit (costco)1 cup coconut milk (silk)1 cup light & fit Greek Vanilla yogurt (Dannon)Blend till smooth
Serving Size: makes 2 8 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user NEZE11.
Nutritional Info Amount Per Serving
- Calories: 190.4
- Total Fat: 3.7 g
- Cholesterol: 7.5 mg
- Sodium: 59.8 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 4.0 g
- Protein: 9.8 g
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