Ground Beef Stroganoff
(197)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1/2 lb. lean ground beef1/2 medium onion, chopped1/2 tsp garlic powdercan mushroom soup1/2 c reduced fat sour cream4 oz can of chopped mushrooms (drained)salt and pepper to taste
Directions
Brown ground beef in skillet. Add in onion and garlic and cook together for 3 min. Add in remaining ingredients bring to a boil and simmer for 15 minutes with lid on. The wonderful thing about this recipe is that EVERYTHING can be toyed with. Make it your own and enjoy.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 227.4
  • Total Fat: 15.1 g
  • Cholesterol: 47.6 mg
  • Sodium: 1,215.3 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 13.7 g

Member Reviews
  • READINGGAL
     The family loved this!! I used 1# ground beef, 1 onion, 1 t. garlic powder, 1 c. sour cream. I came up with 5 (1 cup) servings for 323.7 calories each. Only 370.2 sodium. I use the mushroom with No Salt Added and Healthy Request Mushroom soup 45% less sodium and didn't add salt. - 5/5/09
  • RBRASHER
     It was fast and easy. I served it over egg noodles and got lots of compliments! - 6/30/08
  • LOSTBLACKCAT
     Very tasty! I doubled the recipe & subbed 98% fat free soup and added about 3/4 c. milk to thin it out a bit. It did need a little seasoning help: I added 1 tsp. each paprika, onion powder, garlic powder and s&p. - 7/3/08
  • GIBBYSGAL
     I made the beef into meatballs with a little garlic powder, chopped onion & a dash of soy sauce. I cooked the meatballs, drained them on a paper towel & wiped out the pan. Put rest of ingred except salt in pan & added a tsp. soy sauce & a tbsp. beef stock to the sauce & returned meatballs to pan. - 5/21/08
  • BNTS1993
     The whole family raved about this meal! Why buy the boxed meal when this is so easy and healthy too!! Will definetly put in our family's dinner rotation. - 3/5/09
  • JJENZSLIM
     Mixed reviews from the 4 of us...followed recipe pretty closely...son loved it, hubby and daughter thought it was too bland. There was none left so it couldn't have been too bad! Thanks for sharing. - 1/2/09
  • *MARY*
     Yummy and easy - 6/18/08
  • SPIKEBB
     I love quick and easy and this was it! I added Montreal Steak seasoning and cumin for added flavor. I also added frozen broccoli & califlower to make a full meal. - 1/5/09
  • HAPPIHEIDI
     Very good and easy to play with and vary the flavors. I used ground turkey and fat free plain yougurt instead of the sour cream. My husband really liked it! - 9/17/08
  • DMITCH08
     I made a few minor tweaks to this recipe and it came out great. I left out the soup and mushrooms. I also used 1 cup of fat free nonfat yogurt instead of the sour cream and increased the garlic powder, used a whole onion and fat free chicken broth and cooked a whole wheat pasta in the sauce. Great - 1/24/10
  • JACSSAP
     I've never made stroganoff before, but I found this recipe to be both easy and delicious. Thanks! I will definitely make it again. - 4/29/09
  • KNBRAY
     Loved it! I used low fat -low sodium cream soup and added a couple shots of soy sauce and Worcestershire sauce! And I served it with egg pasta (cooked in beef broth to add extra flavor) and corn. I will definatly serve it again! - 2/24/09
  • MHALDENBY
     Great quick recipe I added frozen peas to the mixture. I served over rice noodles for a meal. My family like it. Thanks. maria. - 2/11/09
  • KALLEN1SP
     I thought this was fabulous! Very easy. I did use fresh mushrooms and garlic, and added cumin. Thanks! - 2/7/09
  • SUGARPUNK52
     This looks,smells,and tastes great! - 2/4/09
  • RLOBSINGER
     The whole family really enjoyed this. They wanted more the next night. - 2/4/09
  • TRACI_CAKES
     Good and simple. I added some frozen broccoli too - 10/7/08
  • TORIGIRL07
     I liked it but my husband didn't like the onions. - 7/31/08
  • SDKELLY2252
     Very Good!!! I served it with Whole Wheat Pasta - 7/17/08
  • KERRIJAY
     This was too easy and tasted great! I played with it a little but you know it's a hit when my husband helps himself to seconds!! - 7/15/08
  • CHUNKYMONKEYLVR
     Soo yummy!! It hasn't finsihed simmering yet and I stole a taste. This is going in my fav's for sure! - 6/15/08
  • EMILYSLP
     Tastes great, quick, one pan meal - 6/9/08
  • SANDY6583
     This was delicious! I substituted the Healthy Request Soup like many others have, as well as used Non fat Greek Yogurt instead of sour cream. It was fantastic! - 5/21/08
  • CELIA75
     I enjoyed the recipe, but I used ground round and 98% fat free cream of mushroom soup instead to lower the fat content. - 3/13/08
  • CAROL446
     Easy to make and taste great over noodles. Hamburger Helper without the sodium! - 3/7/08



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