Creamy Chicken Soup with Roasted Garlic and Noodles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
28 peeled garlic cloves2 tbsp olive oil1 medium yellow onion, thinly sliced2 tbsp butter4 cups of chicken broth1 tsp salt1/2 tsp pepper4 oz whole grain wide ribbon noodles1/2 cup heavy cream2 skinless, boneless chicken breast (approx 10.5 oz) cut into bite-size peices
preheat oven to 400
place 20 cloves of garlic on aluminum foil, drizzle with olive oil, fold and seal. place directly on rack and roast until soft and golden brown (approx 45 min)
in large saucepan, melt butter over medium heat.
add onion and cook, stirring frequently, until softened (approx 5 min)
stir in roasted garlic and remaining 8 cloves of fresh garlic until fragrant (approx 3 min)
add broth, salt, pepper and bring to boil.
reduce heat to medium low and simmer for 20 min.
cook noodles separately according to directions.
puree soup in pan using an immersion blender.
add cream and chicken, heating over medium heat until hot.
add noodles.
serve immediately or cool and store in fridge for up to 1 week.
Serving Size: makes 4 meal-size servings
Number of Servings: 4
Recipe submitted by SparkPeople user ODDMOM.
place 20 cloves of garlic on aluminum foil, drizzle with olive oil, fold and seal. place directly on rack and roast until soft and golden brown (approx 45 min)
in large saucepan, melt butter over medium heat.
add onion and cook, stirring frequently, until softened (approx 5 min)
stir in roasted garlic and remaining 8 cloves of fresh garlic until fragrant (approx 3 min)
add broth, salt, pepper and bring to boil.
reduce heat to medium low and simmer for 20 min.
cook noodles separately according to directions.
puree soup in pan using an immersion blender.
add cream and chicken, heating over medium heat until hot.
add noodles.
serve immediately or cool and store in fridge for up to 1 week.
Serving Size: makes 4 meal-size servings
Number of Servings: 4
Recipe submitted by SparkPeople user ODDMOM.
Nutritional Info Amount Per Serving
- Calories: 447.7
- Total Fat: 24.4 g
- Cholesterol: 98.3 mg
- Sodium: 468.7 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 3.9 g
- Protein: 23.5 g
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