MamaRuby's Baked Chicken Breast
- Number of Servings: 6
Ingredients
Directions
Ingredients: 4 Chicken Breasts bone removed and cut into bit size piecesKellogg's Corn Flakes Cereal, 2 cup CrushedKraft Fat Free Ranch Salad Dressing, 10 tbsp or your fav fat free dressingPaprika 1/2 tspchili powder 1 tbsponion and garlic powder 1/2 tsp eachlemon pepper 1 tspsalt to taste
Cut chicken breasts into pieces and place into the salad dressing.
Crush the cornflakes w/ a potato masher, add the seasonings.
Coat each piece of chicken in the crispy mixture.
Put on baking sheet and bake at 350 degrees until done! Enjoy
Number of Servings: 6
Recipe submitted by SparkPeople user MAMARUBY.
Crush the cornflakes w/ a potato masher, add the seasonings.
Coat each piece of chicken in the crispy mixture.
Put on baking sheet and bake at 350 degrees until done! Enjoy
Number of Servings: 6
Recipe submitted by SparkPeople user MAMARUBY.
Nutritional Info Amount Per Serving
- Calories: 247.0
- Total Fat: 2.3 g
- Cholesterol: 91.5 mg
- Sodium: 464.6 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 0.4 g
- Protein: 37.1 g
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