Scallops

Name: Scallops Recipe
Yield: 2
Ingredients: Scallops raw 16 oz; Garlic 5 clove; Butter unsalted 1 tbsp; Lemon fresh squeezed juice of 1/4 lemon

(1)

Number of Servings: 2

Ingredients

Scallops, raw, 16 oz Garlic, 5 clove Butter, unsalted, 1 tbspLemon, fresh squeezed, juice of 1/4 lemon

Directions

Serving Size: makes 2 20-scallops

Number of Servings: 2

Recipe submitted by SparkPeople user ANGELICLEE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 263.0
Total Fat: 7.5 g
Cholesterol: 90.3 mg
Sodium: 367.0 mg
Total Carbs: 8.3 g
Dietary Fiber: 0.2 g
Protein: 38.6 g

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