Oatmeal

Name: Oatmeal Recipe
Yield: 1
Ingredients: 1/2 cup Quaker oatmeal 1 cup 1% milk

Number of Servings: 1

Ingredients

1/2 cup Quaker oatmeal, 1 cup 1% milk

Directions

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MCAL888.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 260.0
Total Fat: 5.5 g
Cholesterol: 15.0 mg
Sodium: 125.0 mg
Total Carbs: 40.0 g
Dietary Fiber: 4.0 g
Protein: 13.0 g

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