taco coup

  • Number of Servings: 10
Ingredients
brown grand beef add beans , tomato sauce, corn and one cup water to ground beef. add both seasonings. cook until boiling for 5 minutes. one packet taco seasoningone pack ranch seasoning
Directions
brown grand beef
add beans , tomato sauce, corn and one cup water to ground beef.
cook until boiling for 5 minutes.


Serving Size: makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user RACHPUNK1982.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 298.6
  • Total Fat: 12.7 g
  • Cholesterol: 42.0 mg
  • Sodium: 659.4 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 4.6 g
  • Protein: 20.1 g

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