K. Garlic Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Chicken breast, 1.5 #Garlic, 3 cloves finely choppedRed wine, 2 tbspSoy sauce, 2 tbspsugar, 1/4 tsp.white flour, 3 tbsp.2 eggschinese 5 spice, 1/2 tsp.peanut oil, 6 tbsp.
Marinate chicken (cut into 2x1x1/2), with garlic, red wine, & soy sauce for 2 hours. Add beaten eggs, flour & chinese 5 spice (1/2 tsp). Fry in hot peanut oil until chicken is done.
Number of Servings: 4
Recipe submitted by SparkPeople user KBDIET.
Number of Servings: 4
Recipe submitted by SparkPeople user KBDIET.
Nutritional Info Amount Per Serving
- Calories: 280.8
- Total Fat: 23.2 g
- Cholesterol: 121.7 mg
- Sodium: 500.7 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 0.3 g
- Protein: 10.5 g
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