taco burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/2 lb extra lean ground beef1/2 lb extra lean ground turkey3 Tbsp minced raw onion3 Tbsp diced pickled jalapeno pepper2-3 tsp taco seasoning mix
Heat grill or oven to 325°. Place meat in a medium size bowl. Chop onion and add to meat along with other ingredients. Shape into 4 4oz patties. Place on hot grill over indirect heat or in oven on broiler pan on center rack. Cook until well done and juices run clear turning once. Serve on whole wheat bun with toppings of your choice.
Number of Servings: 4
Recipe submitted by SparkPeople user LADYPHOENIX61.
Number of Servings: 4
Recipe submitted by SparkPeople user LADYPHOENIX61.
Nutritional Info Amount Per Serving
- Calories: 235.6
- Total Fat: 13.1 g
- Cholesterol: 92.7 mg
- Sodium: 362.4 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.1 g
- Protein: 26.9 g
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