Gluten Free, low carb, Low sugar brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 40
Ingredients
1 cup ground almonds, well sifted (most supermarkets do ground almonds)1/2 teaspoon baking powder1/2 teaspoon salt1-3/4 cups Stevia / Erithritol/ Coconut sugar blend (equal parts of each)1/4 cup unsalted butter¼ c. coconut oil½ c. unsweetened applesauce4 ounces unsweetened baking chocolate (or good quality dark choc), chopped2 teaspoons vanilla extract3 extra large eggs, beaten2 egg whites1 cup chopped pecans
Preheat oven to 350 F. spray a 10" x 15" cake pan with canola oil. Line with parchment paper, leaving 2” overlapping the sides. Stir together almonds, baking powder, salt and ½ of the sweeteners; set aside. In a microwave bowl, on high, melt the butter/ coconut oil and the chocolate, stirring frequently. Add the remaining sweetener, the beaten eggs and egg white, the applesauce and vanilla; beat until well blended. Stir in the dry mixture, mix well, then stir in the pecans. Pour into the prepared pan, spread evenly. Bake for about 20 minutes or until a toothpick inserted in the center comes out clean. Check at 15 minutes. Do not overbake. Cool on wire rack, cut into 40 squares.
Serving Size: Makes 40 1 1/2" squares
Number of Servings: 40
Recipe submitted by SparkPeople user ANGELMOM48.
Serving Size: Makes 40 1 1/2" squares
Number of Servings: 40
Recipe submitted by SparkPeople user ANGELMOM48.
Nutritional Info Amount Per Serving
- Calories: 90.9
- Total Fat: 8.2 g
- Cholesterol: 20.2 mg
- Sodium: 19.5 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 3.4 g
- Protein: 2.0 g
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