Healthy Carrot Cake Smoothie

Name: Healthy Carrot Cake Smoothie Recipe
Yield: 1
Ingredients: half banana; 1 carrot; 100g quark; pinch cinnamon; pinch nutmeg; sweetener; water

Number of Servings: 1

Ingredients

half banana1 carrot100g quarkpinch cinnamonpinch nutmegsweetenerwater

Directions

Serving Size: makes 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user TANEWXX.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 141.6
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 63.4 mg
Total Carbs: 25.8 g
Dietary Fiber: 5.2 g
Protein: 9.6 g

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