Speisequark (Cherry)

Name: Speisequark (Cherry) Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 50 g Quark; 50 g Joghurt; 1/4 cup cherries from a jar pitted; 1 tsp sugar granulated (amount can be adjusted or left out completely)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

50 g Quark50 g Joghurt1/4 cup cherries, from a jar, pitted1 tsp sugar, granulated (amount can be adjusted or left out completely)

Directions

Mix everything together.

Serving Size: makes 1 half cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user KALI_DEBRUIN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 156.0
Total Fat: 7.3 g
Cholesterol: 0.0 mg
Sodium: 50.6 mg
Total Carbs: 15.8 g
Dietary Fiber: 0.9 g
Protein: 7.7 g

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