Sauteed Spring Vegetables
- Number of Servings: 4
Ingredients
*Butter-Ghee Purity Farms, 1 tspAsparagus, fresh, 1 cup*Snow Peas, fresh, 0.5 cupCarrots, raw, 1 cup, choppedShallots, 1 tbsp choppedLemon; zested and juiced
On low heat melt ghee, sautee shallots. Add carrots and cook, stirring frequently. Add asparagus, cook some more. Add peas, lemon zest and juice; cook until you're happy with the vegetables doneness.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CONSTRESS.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CONSTRESS.
Nutritional Info Amount Per Serving
- Calories: 39.1
- Total Fat: 1.4 g
- Cholesterol: 2.5 mg
- Sodium: 23.3 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 1.9 g
- Protein: 1.4 g
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