Spinach, Tomato, and Swiss Cheese Egg Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Eggs - Scrambled - 1 Large Egg, 9 servingCut Leaf Spinach - Frozen, 1.5 cupCheese - Sargento Reduced Fat Swiss Cheese (1 slice), 10 servingSweet peppers (bell), 1 large (2-1/4 per lb, approx. 3-3/4"sweet yellow onion, raw (1 medium onion), 1 servingRaw Tomato (Medium, whole), 2 serving
Bake at 350 for about 40 minutes.
Cassoreol dish size make need to vary cooking time.
Serving Size: Makes 9 squares
Cassoreol dish size make need to vary cooking time.
Serving Size: Makes 9 squares
Nutritional Info Amount Per Serving
- Calories: 157.6
- Total Fat: 9.0 g
- Cholesterol: 231.7 mg
- Sodium: 117.0 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 1.2 g
- Protein: 14.7 g
Member Reviews