Organic 6 grain pancakes

Name: Organic 6 grain pancakes Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 10
Ingredients: 1 c Milk; 1 egg; 3 Tbsp apple sauce; 1 1/2 c Pancake mix

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 10

Ingredients

1 c Milk1 egg3 Tbsp apple sauce1 1/2 c Pancake mix

Directions

Mix all the ingredients.
Cook on a medium skillet.
Eat and enjoy.

Serving Size: makes 10 4-5 inch pancakes

Number of Servings: 10

Recipe submitted by SparkPeople user JR1043.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 102.4
Total Fat: 0.7 g
Cholesterol: 19.8 mg
Sodium: 132.8 mg
Total Carbs: 21.5 g
Dietary Fiber: 3.1 g
Protein: 4.5 g

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