meatless sloppy joe

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 c boca meatless ground.5 yellow onionbell pepper .25 cup1 tbsp. ketchup1tbsp oil
Directions
put oil in pan
add pepper and onion
add meatless ground
add ketchup and let cook for 10 min
enjoy with potatoes, French fries, or goes well with any other side

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user TTHOMAS1973.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 213.3
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 700.2 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 7.6 g
  • Protein: 27.1 g

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