shannon chicken jalapeno veggie soup

Name: shannon chicken jalapeno veggie soup Recipe
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 6
Ingredients: chicken; onions; jalapeno pepper; chicken broth; cloves garlic; frozen mixed veggies; fresh chives

Minutes to Prepare: 20
Minutes to Cook: 45

Number of Servings: 6

Ingredients

chicken onionsjalapeno pepperchicken brothcloves garlicfrozen mixed veggiesfresh chives

Directions

melt butter; cook onions; add chicken and peppers; add garlic; stir in veggies; add broth and water; bring to a boil then lower heat, add chives, cover, simmer 1/2 hour; serve

Serving Size: 4-6 large bowl servings

Number of Servings: 6

Recipe submitted by SparkPeople user SHANNON17DAY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 173.3
Total Fat: 6.1 g
Cholesterol: 51.8 mg
Sodium: 867.1 mg
Total Carbs: 39.7 g
Dietary Fiber: 3.8 g
Protein: 13.5 g

More Recipes Like This

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

TIME70

CALS237

(253 ratings)

Chicken with Cheesy Mushroom Gravy

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side. Submitted by: MISSY_MAGOO

CALORIES 236.6 FAT 10.1 PROTEIN 31.2 CARBS 3.5 FIBER 0.1

TIME0

CALS307

(766 ratings)

Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES 307.3 FAT 2.9 PROTEIN 30.5 CARBS 40 FIBER 13

TIME25

CALS195

(516 ratings)

Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG

CALORIES 195 FAT 8.8 PROTEIN 24.4 CARBS 3.3 FIBER 0.2

TIME0

CALS192

(280 ratings)

Maple Pecan Chicken

A sweet and crunchy taste for this terrific chicken dish.Submitted by: HEATHER121

CALORIES 192.4 FAT 7.4 PROTEIN 18.9 CARBS 13 FIBER 1.1

Member Reviews