strawberry Blueberry Kale Greek Yogurt Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
6 oz Chobani Greek nonfat plain yogurt2 c whole fresh strawberries1 c kale1 c frozen blueberries1 c frozen strawberries
add all non-frozen ingredients to VitaMix and blend until smooth.
Add frozen blueberries - blend until smooth
Add frozen strawberries - one at a time while blending until desired consistency is acheived
Serving Size: 2 - 16 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user SEASIDEDEBBIE.
Add frozen blueberries - blend until smooth
Add frozen strawberries - one at a time while blending until desired consistency is acheived
Serving Size: 2 - 16 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user SEASIDEDEBBIE.
Nutritional Info Amount Per Serving
- Calories: 168.7
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 52.4 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 7.5 g
- Protein: 11.3 g
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