Shrimp and Turkey Sausage Cacciatore Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 oz. Ronzoni Healthy Harvest Whole Wheat Blend Pasta Rotini1 Shady Brook Farms Hot Italian Sasuage, cut into bite sized pieces12 oz Shrimp (raw)1 can Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano1 tbsp Tomato Paste3 Garlic Cloves, minced1 Large Onion, chopped2 Red Peppers, chopped.25 cup Mushrooms, chopped3 cups WaterOlivio Buttery SprayAdoboSazon
1 - Set pasta to cook in boiling water and then leave it alone!
2 - Spray Olivio buttery spray at bottom of pot and added garlic cloves.
3 - When garlic starts to cook, add a bit of water
4 - Add onion, peppers, and mushroom, then stir. Add some more water and then cover, leaving it on low heat.
5 - In a separate pan cook sausage with buttery spray. Once cooked, add to vegetables. Do the same with shrimp.
5 - Check on your pasta. Once done, drain 2/3 of the way and add pasta and water to main dish.
6 - Season with Adobo and Sazon to taste.
7 - Let simmer for about 5-10 minutes and serve hot.
Serves 6 hungry people :)
Number of Servings: 6
Recipe submitted by SparkPeople user LALATINA15.
2 - Spray Olivio buttery spray at bottom of pot and added garlic cloves.
3 - When garlic starts to cook, add a bit of water
4 - Add onion, peppers, and mushroom, then stir. Add some more water and then cover, leaving it on low heat.
5 - In a separate pan cook sausage with buttery spray. Once cooked, add to vegetables. Do the same with shrimp.
5 - Check on your pasta. Once done, drain 2/3 of the way and add pasta and water to main dish.
6 - Season with Adobo and Sazon to taste.
7 - Let simmer for about 5-10 minutes and serve hot.
Serves 6 hungry people :)
Number of Servings: 6
Recipe submitted by SparkPeople user LALATINA15.
Nutritional Info Amount Per Serving
- Calories: 167.9
- Total Fat: 2.8 g
- Cholesterol: 94.5 mg
- Sodium: 809.2 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 3.6 g
- Protein: 16.1 g
Member Reviews