Black-eyed peas Jambalaya
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
brown rice, uncooked shrimp, breakfast sausage, tomatoes, black-eyed peas, lime juice, Louisiana seasonings, salt, red chili pepper.
Cook rice with salt till almost done. Set aside. In heavy bottomed pan, brown diced sausage links. Add chopped tomatoes. Simmer for 5 minutes. Add reconstituted, slightly cooked black-eyed peas (or cook peas in the mixture if using a pressure-cooker). Add chili powder, seasoning, lime juice. Add rice. Add diced, shelled shrimp. Simmer on very low heat for an hour, periodically adding hot water. Four servings (2 cups each)
Number of Servings: 4
Recipe submitted by SparkPeople user JAYUKAM.
Number of Servings: 4
Recipe submitted by SparkPeople user JAYUKAM.
Nutritional Info Amount Per Serving
- Calories: 114.4
- Total Fat: 3.6 g
- Cholesterol: 27.4 mg
- Sodium: 697.5 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 2.7 g
- Protein: 6.1 g
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