Katie's Camping Bean Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 13
Ingredients
Directions
Small package frozen green beans (about 2 cups)1 can garbanzo beans1 can black beans1 can red kidney beans1 can whole kernel corn1 C diced red onion1 red bell pepper, diced1 yellow bell pepper, diced1/2 fresh parsley, choppedDressing:1/2 C olive oil1/2 C white vinegar2 T sugar1 t dijon mustard1/2 t celery seedSalt & Pepper
Collect, chop, and mix salad ingredients.
Whisk together dressing ingredients and bring to boil in saucepan. Pour over salad ingredients.
Best if refrigerated overnight.
Serving Size: makes about 13 - 1 cup servings
Number of Servings: 13
Recipe submitted by SparkPeople user YLLARIA.
Whisk together dressing ingredients and bring to boil in saucepan. Pour over salad ingredients.
Best if refrigerated overnight.
Serving Size: makes about 13 - 1 cup servings
Number of Servings: 13
Recipe submitted by SparkPeople user YLLARIA.
Nutritional Info Amount Per Serving
- Calories: 211.7
- Total Fat: 9.2 g
- Cholesterol: 0.0 mg
- Sodium: 253.8 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 7.6 g
- Protein: 7.2 g
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