Chicken Parm Cassarole

Name: Chicken Parm Cassarole Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 6
Ingredients: 2 tbsp olive oil; 2 cloves garlic crushed; hot red pepper flakes to taste; 4 boneless skinless chicken breasts cut into bite size; 2 cups tomato sauce; 2 tbsp basil; 8 oz mozzarella shredded; 4 oz Parmesan grated; 1 (5-oz) package garlic croutons

Minutes to Prepare: 10
Minutes to Cook: 35

Number of Servings: 6

Ingredients

2 tbsp olive oil2 cloves garlic, crushedhot red pepper flakes, to taste4 boneless skinless chicken breasts cut into bite size2 cups tomato sauce2 tbsp basil8 oz mozzarella, shredded4 oz Parmesan, grated1 (5-oz) package garlic croutons

Directions

Olive oil on the bottom of a casserole dish. Sprinkle garlic and red pepper flakes on top. Lay chicken on top of that. Pour on marinara and spread. Sprinkle herbs (used dried oregano and basic). Sprinkle with half of the mozzarella and half of the parmesan cheese. Pour/lay croutons on top. Sprinkle with the rest of the cheese. Bake at 350 for 35 minutes.

Serving Size: Makes about 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user CAREN_BLUEJEANS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 427.5
Total Fat: 18.8 g
Cholesterol: 98.5 mg
Sodium: 1,288.9 mg
Total Carbs: 23.3 g
Dietary Fiber: 2.5 g
Protein: 42.1 g

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