General Tso's Pork
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
8 oz cubed leftover cooked pork tenderloin1 tablespoon olive oil3/4 cup water1 cube chicken bouillion2 tablespoons splenda2 tablespoons light soy sauce1 1/2 tablespoons cornstarch1 1/2 tablespoons basalmic vinegar1/2 teaspoon ginger1 small chopped onion1 tablespoon minced garlic 1/2 teaspoon of red pepper flakes3 cups of frozen California blend veggiesserve over Birds Eye Steam fresh whole grain brown rice(calories for rice included in recipe)
1- combine water, boullion, splenda, soy sauce, cornstarch, basalmic vinegar, and ginger in separate bowl and leave sit
2- heat olive oil in pan
3- add onion, garlic, and red pepper flakes to pan and saute 1-2 mins
4- add frozen veggies to pan and stir fry until veggies are almost done
5- add cubed pork to warm until veggies are done
6- pour bowl of liquid ingredients and stir until sauce is desired thickness
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BUTTERFLY1027.
2- heat olive oil in pan
3- add onion, garlic, and red pepper flakes to pan and saute 1-2 mins
4- add frozen veggies to pan and stir fry until veggies are almost done
5- add cubed pork to warm until veggies are done
6- pour bowl of liquid ingredients and stir until sauce is desired thickness
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BUTTERFLY1027.
Nutritional Info Amount Per Serving
- Calories: 441.2
- Total Fat: 9.6 g
- Cholesterol: 44.8 mg
- Sodium: 801.0 mg
- Total Carbs: 62.2 g
- Dietary Fiber: 3.5 g
- Protein: 23.6 g
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