General Tso's Pork

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
8 oz cubed leftover cooked pork tenderloin1 tablespoon olive oil3/4 cup water1 cube chicken bouillion2 tablespoons splenda2 tablespoons light soy sauce1 1/2 tablespoons cornstarch1 1/2 tablespoons basalmic vinegar1/2 teaspoon ginger1 small chopped onion1 tablespoon minced garlic 1/2 teaspoon of red pepper flakes3 cups of frozen California blend veggiesserve over Birds Eye Steam fresh whole grain brown rice(calories for rice included in recipe)
Directions
1- combine water, boullion, splenda, soy sauce, cornstarch, basalmic vinegar, and ginger in separate bowl and leave sit

2- heat olive oil in pan

3- add onion, garlic, and red pepper flakes to pan and saute 1-2 mins

4- add frozen veggies to pan and stir fry until veggies are almost done

5- add cubed pork to warm until veggies are done

6- pour bowl of liquid ingredients and stir until sauce is desired thickness

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BUTTERFLY1027.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 441.2
  • Total Fat: 9.6 g
  • Cholesterol: 44.8 mg
  • Sodium: 801.0 mg
  • Total Carbs: 62.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 23.6 g

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