Tabouli salad for 1

Name: Tabouli salad for 1 Recipe
Prep time: 20 min
Cook time: 1 min
Total time: 21 min
Yield: 5
Ingredients: 3/4 c water; 1/2 c plain cous cous; 1 large roma tomato diced; 1 large slicing cucumber diced; 1/2 red bell pepper diced; 1/2 green bell pepper diced; lemon juice about 2 tsp; 1 tsp Sesame oil; 1/4 tsp sea salt; 1/2 tsp fresh ground black pepper; 1 tsp Mrs. Dash Tomato/Garlic Mix; 1 tbsp chopped onion; parsley if you have it

Minutes to Prepare: 20
Minutes to Cook: 1

Number of Servings: 5

Ingredients

3/4 c water1/2 c plain cous cous1 large roma tomato diced1 large slicing cucumber diced1/2 red bell pepper diced1/2 green bell pepper dicedlemon juice about 2 tsp1 tsp Sesame oil1/4 tsp sea salt 1/2 tsp fresh ground black pepper1 tsp Mrs. Dash Tomato/Garlic Mix1 tbsp chopped onionparsley if you have it

Directions

Prepare the cous cous and set aside. Chop and add all the fresh veggies, spices, and lemon juice etc. This is where the time comes in--how fast can you chop -- that's your prep time ! Stir thoroughly. Refrigerate for 1/2 hour to blend flavors. Usually keeps a couple of days for me.

This will make just under 5 one-cup servings. Add a couple bunches of parsley and it will be a generous 1 c serving.

Number of Servings: 5

Recipe submitted by SparkPeople user ELLIQQ.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving