Polynesian Chicken

  • Number of Servings: 10
Ingredients
Flour, white, 0.5 cupOrange Juice, 1 cupPineapple Chunks, 2 cupsBrown Sugar, 0.5 cup, packed (remove)Lemon, fresh squeezed, juice of one whole lemonCorn Starch, 1 Tbsp. Butter, unsalted, 4 tbspChicken Breast (cooked), no skin, roasted, 32 ouncesSoy Sauce, low sodium, 1 Tbsp.
Directions


Serving Size: Makes 10 Servings

Number of Servings: 10

Recipe submitted by SparkPeople user NANA_DANA.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 258.3
  • Total Fat: 7.2 g
  • Cholesterol: 68.6 mg
  • Sodium: 111.5 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 21.8 g

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